Heart Health

This workshop is for anyone interested in learning more about heart healthy eating and lifestyle strategies to help prevent or manage conditions like high cholesterol and high blood pressure. We will review heart disease risk factors, discuss what the different cholesterol numbers mean, as well as talk about practical suggestions for improving your heart health. Anyone can benefit from this informative workshop!

This workshop is offered online and in clinic.  It is FREE OF CHARGE, open to patients and community residents.

You must pre-register for all workshops.
Below gives details for in-person and virtual workshop options.

Register by clicking below or calling 519-833-7576 ext 362

Rockwood In-Person Workshop

Parking is free in the lot at 175 Alma Street in Rockwood
Please sign in at the East Wellington Family Health Team Clinic front desk.

Erin In-Person Workshop

Parking is free in the lot at 6 Thompson Crescent in Erin.
Please sign in at the East Wellington Family Health Team Clinic front desk.

Virtual Workshop

What YOU NEED to join and access this zoom-based workshop:

• An email address
• A computer, tablet or smart phone
• Internet connection

You DO NOT need a camera, microphone or zoom account.  

You will be emailed the same link at three times: first when you register, then two days before and again one hour before the class. This link will be used to join and attend the class.

If you do not receive an email with link please check your junk/spam folder. 
If you have problems connecting, please email alliedprograms@ewfht.ca

Online registration - select a class from the list below